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Factastic Health

Healthy For Life

Month: May 2018

AI Guy

Our Depressed Brain – The Role of Our Immune System and Gut

May 22, 2018May 26, 2018 by AI Guy

Gastrointestinal depression is that even a thing? Change or loss of mucosal tolerance causes an up or down regulation of key immune responses. These changes are related to problems with the gastrointestinal immune system. Proinflammatory chemicals are introduced…

AI Guy

The Cause of Autoimmune Diseases are Unknown – Part 6

May 13, 2018July 19, 2019 by AI Guy

Seasonings and Good Fats Photo by Joanna Kosinska After you follow a strict diet and eat the foods we talked about in part 5 for a few months the inflammation in your body should have improved and seasonings…

AI Guy

Gut Stress – Infection or Loss of Ecological Balance

May 12, 2018May 20, 2018 by AI Guy

How is it possible that our gut gets into stress? Our gut can be under stress from infections or a loss of ecological balance for example as a side effect of using antibiotics. Our body…

AI Guy

Who is Controlling Who – The Gut Brain Axis

May 8, 2018 by AI Guy

The puppet master(s)? The gut-brain axis is the biochemical signaling taking place between the gastrointestinal tract and the nervous system. Most of the times the signaling comes from the intestinal microbiota, which has an important…

AI Guy

The Cause of Autoimmune Diseases are Unknown – Part 5

May 6, 2018November 9, 2019 by AI Guy

Heal your gut with these foods It’s important to heal our gut as fast as possible and the solution to that is to reduce gut damaging medication and consume foods that are easy on the…

AI Guy

Try out new things to get better, If it does not Work, It is not a Failure

May 2, 2018 by AI Guy

Not trying is a failure If you tried something out and did not get the results you wanted, it’s definitely not a failure. You learned something new and can now try other things. For example,…

AI Guy

The Cause of Autoimmune Diseases are Unknown – Part 4

May 2, 2018May 2, 2018 by AI Guy

Here are some of the bad boys that cause inflammation. While any protein food “parts” can leak into the bloodstream and cause inflammation in the joints, there are some foods you should definitely avoid while beginning…

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