AI Guy Running To be continued

First Ultra Marathon – Rodgau Ultra 50k

Running 6 hours with temperatures 0-4 C … 🥶

Night before the Rodgau ultra snowing

The 2 liter smoothie that I had prepared before my trip to Rodgau and drank in the early morning hours of the race kept me going for 50 kmPreparing a smoothie

After the race, I could no walk to the parking lot, to my car and needed a lift. 

To be continued…

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