Plant-Based Resources

Programs that helped personally a lot

• Paddison Program
• Wim Hof Method

Sport

• Great Vegan Athletes
• Rich Roll
• Scott Jurek
• Vegan Runners
• Bevegt

Handpicked Publications and Quotes

• “Creating a safe operating space for all life on earth is the absolute minimum of food ethics.“
• “Based on this systematic review of randomized clinical trials, there is an overall robust support for beneficial effects of a plant-based diet on metabolic measures in health and disease.“
• Vegan Triple-Ironman (Raw Vegetables/Fruits)

Some Research and Educational Institutions:

• Physicians Committee for Responsible Medicine
• TrueNorth Health Center
• Sustainable Consumption Institute

Some Plant-Based Channels

• Nutrition Facts
• HARD TRUTH with John Joseph
• Healthy Heart Doc
• Happy Healthy Vegan
• Engine2
• Dr. Murat Kınıkoğlu
• Dr. Suat Erus
• Rich Roll Posdcast
• No Meat Athlete

Other Stuff