First Ultra Marathon – Rodgau Ultra 50k
Running 6 hours with temperatures 0-4 C … 🥶 The 2 liter smoothie that I had prepared before my trip to Rodgau and drank in the early morning hours of the race kept me going…
Category: Running
AI Guy Running
First Full Marathon – Crossing the bridge in Istanbul – Part 2
Preview(opens in a new tab) Taking a taxi to the Bosphorus bridges foot, roads were closed, thanked the taxi driver and started walking up the roads that are closed to the traffic. Almost wanted to…
AI Guy Running
First Full Marathon – Crossing the bridge in Istanbul – Part 1
Since the beginning of my autoimmune condition and after my doctor’s statement that a lot of things will be different from that point on; that there is no cure and that I was probably bound…
AI Guy Running
How to Run a Half Marathon with Ankylosing Spondylitis PART 2
Back to the marathon day… Had prepared my running gear and food the evening before, in the morning I made me a smoothie with celery, ginger, carrots and we drove to Duisburg. Was very excited,…
AI Guy Running
How to Run a Half Marathon with Ankylosing Spondylitis PART 1
First of all, it was a wonderful day in Duisburg, not that hot and cold. This would be my first long distance run over 21 km. Last summer, approximately the same date I was bedridden,…