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Everyday is Fantastic and Hopeful
Do you know why?
Enough of the morning routine. What about the day routine?
Of course, as the good autoimmune soldier, I have also a da(il)y routine.
Night routine, do you have one?
I have definitely one and it really helps me a lot also in dealing with stress and fatigue.
My "Feeling the Best" Morning Routine part 2 – Cold Showers in Detail
As mentioned in my previous post my morning routine involves also taking cold showers, let me explain to you why this helped me a lot to tame the beast…
My "Feeling the Best" Morning Routine part 1
Why is a morning routine important?
