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On 1.6.2019 a Saturday morning 2 weeks after the Ironman 70.3 in Calella/Barcelona I was surfing triathlon sites for nearby events. Found out that at that weekend also the Wasserstadt...
On Friday afternoon I took my bike from the bike shop and brought it to the apartment to store it in my room.
Thursday night Flight from Düsseldorf to Barcelona was delayed about 3-4 hours and instead of arriving at 10 pm on thursday there, the plane landed late night after 12am on...
What does 70.3 mean: 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run = 70.3 miles or 113 km
Running 6 hours with temperatures 0-4 C … 🥶
Taking a taxi to the Bosphorus bridges foot, roads were closed, thanked the taxi driver and started walking up the roads that are closed to the traffic. Almost wanted to...
