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What does 70.3 mean: 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run = 70.3 miles or 113 km
Running 6 hours with temperatures 0-4 C … 🥶
Taking a taxi to the Bosphorus bridges foot, roads were closed, thanked the taxi driver and started walking up the roads that are closed to the traffic. Almost wanted to...
Since the beginning of my autoimmune condition and after my doctor’s statement that a lot of things will be different from that point on; that there is no cure and...
Back to the marathon day…
First of all, it was a wonderful day in Duisburg, not that hot and cold. This would be my first long distance run over 21 km. Last summer, approximately the...
